Surviving the Holidays
Are you dreading the holidays? Are you feeling the weight of family and relationship pressures and can't get your own needs met? Are you feeling sad and lonely at a time when society expects you to be filled with joy?
Come get support for surviving this holiday season and emerging from it in a better place.
This will be a time-limited group that will meet during the winter holiday season. The fee is $70 per session.
Coping with Social Anxiety
This weekly therapy group will provide a supportive, space space to help members manage their social anxiety. The group will focus on understanding and addressing fear of rejection and criticism, self-consciousness, embarrassment, low self-esteem, and other distressing experiences that interpersonal situations bring up. Focus will also be on helping members learn and effectively implement coping strategies. Through this group you will be helped to overcome obstacles social anxiety poses that get in your way of social, professional, and personal fulfillment in order to reduce distress and live a happier life.
This is an ongoing weekly therapy group. The fee is $70 per session.
Thriving after College
Are you a recent college graduate? Are you facing new choices and challenges?
Finding your way after graduating is difficult. People deal with many stressors, including career, relationships, identity, family, and money.
You don’t have to struggle alone. Being part of a supportive therapeutic group can help you address problems and develop the life you want to be living.
This group will meet weekly. The fee is $60 per session.
All psychotherapy groups meet in Herald Square at 185 Madison Ave, 14th Floor.
Group dates and times will be determined based on members' scheduling availability.
Dr. Erica Gardner-Schuster is currently meeting with potential members to discuss groups of interest and how they can benefit from them.
If you would like to learn more, contact Erica Gardner-Schuster, PhD at [email protected]